Our Physiotherapy Services
Prestige Motion, we offer a comprehensive range of specialist physiotherapy and rehabilitation services across our three clinics in Cambridge, Henlow and Tring. Whether you're recovering from an injury, managing persistent pain, rehabilitating following surgery or looking to improve your physical performance, our experienced team is here to help you achieve your goals.
Drawing on extensive experience in elite professional sport, we combine advanced clinical expertise with a personalised, evidence-led approach to physiotherapy. We take the time to understand your concerns, assess the underlying factors contributing to your symptoms and develop a treatment plan tailored to your individual needs, lifestyle and ambitions.
From physiotherapy assessments and sports injury rehabilitation to women's health physiotherapy, sports massage and performance testing, our services are designed to support people of all ages and abilities.
Explore our services below to discover how Prestige Motion can help you recover, move better and return to doing what you love with confidence.
Initial Consultation with Physiotherapist
45 minutes
£85
The initial consultation is a crucial part of your rehabilitation journey. The appointment provides an opportunity for the Physiotherapist to complete a holistic assessment and explore how your injury or issue is impacting your daily life. It will also involve a thorough physical examination encompassing many factors including your range of movement and strength.
These findings will then be used to establish a diagnosis, or identify the cause of your pain. A management plan will then be specifically designed to suit your personal needs and requirements, ensuring you have a blueprint to use as part of your pathway to rehabilitation.
Follow-up Appointment
30 minutes 1 hour
£70 £95
Follow-up appointments provides an opportunity to discuss how you have been coping since your previous consultation. During the appointment you will receive a condensed physical assessment to review how your physical rehabilitation is progressing. This will be followed up by treatment to support your recovery.
Recommended treatment options vary depending on your diagnosis. At Prestige Motion we can offer manual therapy, soft tissue massage, electrotherapy, ultrasound, advice & education as well as training and exercise programmes.
Recommended treatment options will be discussed in full with you prior to the treatment being completed, to ensure you are fully informed and happy to proceed.
Women's Health Initial Consultation
45 minutes
£85
The initial consultation is a vital step in understanding your individual needs. This appointment allows your Physiotherapist, Emma Saunders – an experienced physiotherapist currently working with Arsenal Women’s Football Club and specialising in women’s health – to complete a holistic assessment and explore how concerns such as pelvic floor symptoms, postnatal recovery, or pain are affecting your daily life and wellbeing. It will also include a thorough physical examination, which may assess posture, strength, movement, and pelvic floor function where appropriate.
These findings will be used to establish a clear diagnosis, or to identify the underlying factors contributing to your symptoms. From here, Emma will create a tailored management plan tailored to your personal goals, providing a structured pathway towards improved health, confidence, and quality of life.
Women's Health Follow-up Appointment
30 minutes 1 hour
£70 £95
Follow-up consultations are designed to continue the progress made during your initial appointment. Each session with Emma Saunders – an experienced physiotherapist currently working with Arsenal Women’s Football Club and specialising in women’s health – focuses on reviewing your progress, addressing any changes in your symptoms, and refining your management plan.
Appointments may involve guided pelvic floor or core rehabilitation, hands-on treatment, and practical strategies to support your recovery and day-to-day wellbeing. Whether you choose a 30-minute or 60-minute session, Emma will ensure the time is tailored to your needs, helping you move forward with confidence and clarity on your pathway to improved health.
Sports Massage
50 minutes
£90
Sports massage appointments can be booked as a standalone service or may be recommended as part of your management plan.
Sport massage is a fantastic treatment option if you are looking to help relieve aches or pains and it can also be helpful for people experiencing tension, tightness and/or a reduced range of movement.
Acupuncture
40 minutes
£75
Acupuncture is used at as part of an integrated approach to the management of pain and inflammation and a means of stimulating the body’s own healing chemicals in order to aid recovery and enhance rehabilitation. It involves the use of single-use, pre-sterilised, disposable needles that pierce the skin at specific acupuncture points.
Acupuncture within physiotherapy is implemented in accordance with clinical and research evidence and can be a valuable tool to aid treatment of many musculoskeletal (physiotherapy requiring) conditions. Acupuncture can also be used effectively to help treat some headaches and migraines.
Acupuncture has a cumulative effect and therefore 4-6 sessions are usually recommended to gain full effect.
VALD Performance Testing
60 minutes
£110
Take the Guesswork Out of Your Recovery & Performance
How strong are you really? Are both sides of your body working equally? And how do you know when you're ready to return to sport following an injury?
VALD Performance Testing uses advanced technology, trusted by elite sports teams and healthcare professionals worldwide, to objectively measure your strength, movement and physical performance.
Unlike traditional assessments that can rely on observation and subjective feedback, VALD technology provides precise, measurable data to help identify muscle weaknesses, strength imbalances and areas for improvement.
Whether you're recovering from an injury, returning to sport, working towards a fitness goal or simply want a better understanding of your physical capabilities, VALD testing can provide valuable insights.
Benefits include:
Identify hidden weaknesses: Detect muscle strength deficits and differences between your left and right sides that might otherwise go unnoticed.
Support injury rehabilitation: Objectively measure your recovery and help guide rehabilitation following injuries such as ACL ruptures, hamstring strains and other musculoskeletal conditions.
Improve sporting performance: Understand your physical strengths and identify areas to target through training.
Make informed return-to-sport decisions: Use measurable results alongside your clinical assessment to help determine your readiness to return to activity.
Track your progress: Repeat testing over time to see how your strength and performance are improving.
Train with purpose: Replace guesswork with objective information to help guide your rehabilitation or training programme.
What Happens During Your Appointment?
Your physiotherapist will guide you through a series of physical tests tailored to your injury, sporting demands or personal goals. These may include assessments of muscle strength, power, movement and differences between limbs.
Your results will be explained clearly, helping you understand what they mean and how they can inform your next steps.
Professional-Level Testing, Available to Everyone
At Prestige Motion, we believe the technology and assessment methods used in elite sport should be accessible to everyone, regardless of age, ability or sporting experience.
Book your VALD Performance Testing appointment today and take a more informed, measurable approach to your recovery, training and performance.
Shockwave Therapy
20 minutes
£85
Radial Shockwave Therapy | Targeted Treatment for Persistent Pain
Struggling with a persistent tendon injury or pain that just won't settle? At Prestige Motion, we offer Radial Shockwave Therapy using advanced technology to provide a non-invasive treatment option for certain stubborn musculoskeletal conditions.
What Is Radial Shockwave Therapy?
Radial Shockwave Therapy uses targeted acoustic pressure waves delivered through the skin to the affected tissues. These mechanical pulses may help reduce pain and stimulate biological responses involved in tissue repair.
It can be particularly useful for certain long-standing tendon conditions, especially when symptoms haven't improved sufficiently with conventional treatment and rehabilitation.
What Conditions Can It Help?
Radial Shockwave Therapy may be considered for:
Plantar Fasciitis - Persistent heel pain, particularly when taking your first steps in the morning.
Achilles Tendinopathy – Pain and stiffness affecting the tendon at the back of the heel.
Patellar Tendinopathy – Tendon pain around the knee, often associated with running and jumping.
Tennis Elbow – Persistent pain affecting the tendons on the outside of the elbow.
Greater Trochanteric Pain Syndrome – Pain around the outside of the hip, often associated with gluteal tendinopathy.
Why Choose Shockwave Therapy at Prestige Motion?
Non-Invasive Treatment: No injections or surgery, with minimal disruption to everyday life for most people.
Progress-Focused Care: Your recovery is monitored to help guide treatment and support lasting improvements in function.
What to Expect
Your physiotherapist will apply a handheld device to the affected area, delivering controlled acoustic pulses. Treatment typically takes just a few minutes, although you may experience some temporary discomfort or soreness.
A course of treatments may be recommended depending on your condition, symptoms and response.
Take the Next Step Towards Recovery
If persistent tendon pain is limiting your activity or holding back your rehabilitation, Radial Shockwave Therapy could be a valuable addition to your treatment plan.
Book an assessment at Prestige Motion to discover whether shockwave therapy is right for you.
Cancellation Policy
Appointments are reserved exclusively for you. We kindly request a minimum of 24 hours’ notice for any cancellations or changes. Appointments cancelled or missed with less than 24 hours’ notice will incur the full appointment fee. For clients using private health insurance, this will count as one of your allocated sessions.
If you have any questions, need assistance with forms, documentation, or insurance queries, or wish to amend your booking, please contact us on 07340 356349.
Thank you for placing your trust in Prestige Motion. We look forward to supporting you on your journey to improved movement, recovery, and long-term wellbeing.
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